Walk4Health [WH1]

The Walk 4 Health on Mon currently meets at the car park outside the Marsden Weir gates.

We will be changing to an 08:30 start when daylight savings reverts from the 08 Apr.

The walk is on a good purpose made walking track and we walk 2km and turn around and walk back.

There are several seats along the way and we encourage members to walk only to their fitness level and they can wait on a seat and join the rest on their return trip.

This walk is ideal for beginners and members who want to build up their stamina and fitness levels to enable them to do longer walks.

Please bring a hat, loose comfortable clothing, suitable walking shoes and a small amount of water in hot weather.