From 2020 we will have a walker SIG which allows members who wish to join one or more or all the daily walk 4 health walks.
- First enrol in the Walkers SIG by paying by direct bank deposit and using the appropriate reference code (as per usual).
- When you have received your email confirmation then hit the “Reply ALL” button and nominate which walking classes you wish to join.
The Walk 4 Health on Mon currently meets at the car park outside the Marsden Weir gates.
We will be changing to an 08:30 start when daylight savings reverts from the 08 Apr.
The walk is on a good purpose made walking track and we walk 2km and turn around and walk back.
There are several seats along the way and we encourage members to walk only to their fitness level and they can wait on a seat and join the rest on their return trip.
This walk is ideal for beginners and members who want to build up their stamina and fitness levels to enable them to do longer walks.
Please bring a hat, loose comfortable clothing, suitable walking shoes and a small amount of water in hot weather.